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Retrouver ses abdos après une grossesse : voici l’exo favori d’Hailey Bieber
C’est dans une story Instagram que la femme de Justin Bieber a dévoilé son exercice d’abdos favori, pour retrouver la forme après sa grossesse. Très …
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Hailey Bieber Shares Post-Pregnancy 'Rib Flare' Exercise Routine
Hailey Bieber recently offered fans a glimpse into her personal fitness regimen, sharing a black and white video of herself performing a 'rib flare' exercise. The footage, originally posted on her Instagram story and subsequently reposted, shows the model on a yoga mat, using a block between her thighs to aid in core engagement. The exercise was specifically noted by Bieber as a routine she undertook to address rib flare following pregnancy. The video captures several repetitions of the targeted movement, emphasizing controlled core work. It concludes with Bieber transitioning into a side plank and offering a thumbs-up, signaling completion of the exercise. This intimate look into her post-pregnancy wellness journey has garnered significant attention online, with many viewers expressing interest in her workout routine.
