Fitness Influencer's Jet Lag Cure Goes Viral

London Calling: Fitness Influencer Shares Her Jet Lag Cure Holly Brooks, a fitness influencer with the handle @hollyb_fitness, recently shared her unique method for combating jet lag after a transatlantic flight. In a short video posted on May 30th, 2025, Brooks detailed her experience arriving in London from Los Angeles. "I have literally just stepped off of a 10-hour flight from LA to London," she stated in the video. Feeling the effects of jet lag, Brooks decided to try a simple yet effective remedy: a run followed by a meal at Nando's, a popular UK restaurant. The video shows Brooks preparing for her run, then enjoying her meal. She enthusiastically proclaimed, "to be quite honest this worked a treat and I got a whole 8 hours afterwards so you’re welcome for a jet lag cure!!!" The video, which also features product placement for MP Activewear, has quickly gained popularity, accumulating thousands of views and likes. Brooks's approach highlights a relatable travel experience and offers a simple solution to a common problem, making it a potentially interesting topic for a lifestyle or travel article. The success of the video underscores the enduring appeal of relatable content and the power of social media influencers in sharing practical tips and advice.