
Yes, It's Possible To Train Your Brain To Enjoy Exercise - 6 Top Experts Share …
Class, take your seats.
A recent video by TikTok user @imtaylorreynolds has shared a unique approach to making exercise more engaging. The content creator, known as Taylor Reynolds, suggests that incorporating live DJ sets from major music festivals like Ultra or EDC can significantly enhance workout enjoyment. According to Reynolds, downloading SoundCloud and searching for "Ultra set" or "EDC set," particularly those from 2016 to 2019, provides a high-energy soundtrack that simulates a festival atmosphere. She states that this method makes her look forward to her runs and gym sessions, citing a recent experience where she ran three miles after a Solidcore workout, achieving a 7:45 first-mile pace. The tip aims to elevate heart rates and motivation, transforming routine workouts into more dynamic and enjoyable experiences for fitness enthusiasts.
Class, take your seats.