Simple Fermentation Technique for Preserving Food

Preserving the Flavors of Fall: A Simple Guide to Fermenting Vegetables In today's fast-paced world, preserving food is more important than ever. This week, we explore a simple fermentation method demonstrated by food blogger Johnny Kyunghwo. Based in South Korea, Kyunghwo shares his expertise on preserving vegetables, using chilies as a prime example. Kyunghwo's technique is remarkably straightforward. First, he weighs the vegetables and water, then calculates the necessary salt, using the formula: weight of ingredients x 0.03 = weight of salt. This ensures the proper brine concentration for fermentation. "It's always a good idea to prick the chilies," says Kyunghwo, "to allow the brine to get inside." This simple step ensures even fermentation and flavor distribution. After adding filtered water and salt, the jar is sealed and stored in a cool, dark place. This process is not only efficient but also helps retain the nutritional value of the vegetables. Kyunghwo's video is a testament to the power of simple, effective food preservation methods, opening up a world of flavor and convenience for home cooks.

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