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    luciamipediatra
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    Pediatrician Debunks Popular '5-Second Rule' for Pacifiers

    Madrid, Spain – Pediatrician Lucía Galán, known as 'Lucía mi pediatra' online, has clarified a widely believed parenting myth: the '5-second rule' for pacifiers. In a recent video, Dr. Galán firmly stated that this rule, which suggests a pacifier is safe if picked up within five seconds of falling, is indeed a myth. "It’s not true. A pacifier can become contaminated just as easily, regardless of how long it stays on the floor," Dr. Galán explained. She emphasized that bacteria and viruses can transfer to surfaces almost instantly. Instead of relying on this misconception, Dr. Galán advises parents to properly clean pacifiers. "Where there is water and soap, it is better," she stated, advocating for thorough washing with soap and water. She also cautioned against the practice of parents 'cleaning' a dropped pacifier by putting it in their own mouth before giving it back to the baby, as this can transfer additional germs. Dr. Galán's advice aligns with general hygiene recommendations for infant care, highlighting the importance of cleanliness to prevent infections. Her book, 'Los virus no entran por los pies' (Viruses Don't Enter Through the Feet), further explores common health myths and practical advice for parents.

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