Pregnant Woman Defies Advice, Continues Weightlifting Until 9.5 Months

A pregnant woman from the US recently shared a video of herself weightlifting at 9.5 months pregnant and again six weeks postpartum, defying common advice to cease strenuous activity during pregnancy. The video, which has gained some traction online, shows the woman performing barbell squats. "Didn't stop," reads a text overlay on the video, emphasizing her determination. The video has sparked discussions about fitness during pregnancy and postpartum recovery. While some medical professionals advise against intense weightlifting during pregnancy, others emphasize the importance of maintaining a healthy lifestyle. The woman's actions highlight the ongoing debate and the wide range of approaches to fitness during this crucial period. The video concludes with a message of empowerment for other women, encouraging them to find a fitness routine that works for them.