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The coffee trend causing you to GAIN weight: 'It's not a healthy hack'
Increasing protein levels has been touted as a way to boost muscle growth and repair and protect bone health, warding off mid-life diseases like oste…
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The 'Proffee' Craze: How Protein Iced Coffee is Becoming a Post-Workout Must-Have
London, UK – A new trend is brewing in the world of fitness and nutrition, as enthusiasts seek innovative ways to integrate protein into their daily routines. Martha Walsh, a popular online content creator, recently shared her latest discovery: a protein-infused iced coffee, dubbed 'proffee'. Walsh, who frequently documents her fitness journey, showcased her method for combining a post-workout coffee craving with her protein intake. "I just had the best idea," she exclaimed in her video, detailing how she blends chocolate-flavored protein powder with a base liquid before adding it to iced coffee. The result, according to Walsh, is a delightful and convenient way to consume 20 grams of protein. Her demonstration, which quickly garnered thousands of views, highlights the growing interest in functional beverages that offer both enjoyment and nutritional benefits. The 'proffee' concept, while not entirely new, is gaining traction among those looking for quick and effective ways to meet their dietary goals. Walsh's enthusiastic endorsement suggests this combination could become a staple for many fitness-conscious individuals.
