Quick & Healthy: Fitness Enthusiast Shares Easy Oriental Noodle Recipe

Madrid, Spain – Fitness enthusiast Miguel, known online as miguelnaarfit, recently shared a quick and healthy recipe for oriental noodles with beef and vegetables, gaining significant attention from his followers. The dish, designed to be rich in protein and highly satiating, features gluten-free rice noodles as a base. The recipe begins with soaking 100g of rice noodles in hot water for approximately 10 minutes. Concurrently, 200g of preferred vegetables are stir-fried. Once the vegetables are nearly cooked, 150g of diced beef is added to the pan and cooked until browned. The mixture is then seasoned with a sauce comprising two tablespoons of soy sauce, one tablespoon of zero-sugar ketchup, one tablespoon of zero-sugar teriyaki sauce, one tablespoon of honey, and a dash of garlic powder and ginger. Finally, the drained noodles are combined with the beef and vegetable stir-fry, mixed well, and can be garnished with sesame seeds or chives. Miguel emphasizes the dish's balance of flavor and nutritional benefits, making it an ideal option for a quick and healthy meal.