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    Ana Bekuta Reveals Her Unusual Morning Hydration Secret

    Belgrade, Serbia – Renowned personality Ana Bekuta recently shared insights into her daily wellness regimen, highlighting a unique morning routine she credits for her sustained energy and well-being. In a recent video, Bekuta, known for her candidness, explained that her day begins with the consumption of one liter of green tea. "I, for example, like to start the day," she stated, "let's start with the most trivial things. With one liter of green tea. And I somehow hydrate myself and endure the day more easily." She further emphasized the importance of this practice, adding, "I practice this wherever I am. Hydration is very important." While Bekuta advocates for her personal approach, some health experts suggest moderation in green tea consumption due to its potential impact on iron levels, advising individuals to consult with healthcare professionals regarding their daily intake. Bekuta's routine offers a glimpse into her personal health habits, sparking discussion among her followers about morning wellness practices.

    one month ago
    RS
    Serbia
    interview
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