Doctor's Warning: Delicious Mackerel Could Upset Your Stomach

Izyaslav Doctor Offers Mackerel Digestion Advice A short video by Dr. Vasyl Ornat of Izyaslav, Ukraine, has gained attention for its advice on mackerel consumption. In response to a viewer's comment, Dr. Ornat explains that while baked mackerel is tasty, its high fat content can cause digestive issues. "Mackerel is very tasty baked, but it's very heavy on the stomach," he notes in the video. He emphasizes that this is particularly true for people with chronic pancreatitis, advising them to avoid it. Dr. Ornat's video highlights the importance of considering individual dietary needs and potential health impacts of seemingly healthy foods.