Expert Explains How Self-Consumption Connects to Childhood Trauma

Understanding Self-Consumption: A Link to Childhood Trauma In a recent online video, Childhood Trauma Educator Patrick Teahan shed light on the concept of "self-consumption" and its potential roots in past trauma. Teahan explained that individuals might unknowingly engage in self-consumed behaviors, such as consistently connecting with others through negativity, complaining, or gossip. According to Teahan, another indicator of self-consumption can be feeling exhausted by social interactions, even with people one genuinely wishes to be around. He elaborated that this tendency often stems from being "run by our trauma and our inner child," leading individuals to feel compelled to present an overly positive or energetic persona rather than simply being their authentic selves. The educator emphasized that this need to "present ourselves as wonderful and full of energy and doing great instead of just showing up" can be a coping mechanism developed from past experiences. Teahan's insights offer a valuable perspective on how unresolved trauma can influence interpersonal dynamics and personal well-being, encouraging viewers to reflect on their own social patterns.