Mouth Taping Sleep Trend: Ineffective and Potentially Dangerous

Taping Your Mouth Shut to Sleep: A Dangerous Trend Debunked Paris, France – A recent trend promoting improved sleep by taping the mouth shut has been debunked by Dr. Jimmy Mohamed on RTL Matin. The segment highlighted research showing the practice is not only ineffective but potentially dangerous, especially for those with sleep apnea. "Simply two out of ten studies showed slight improvement for some sleep apnea sufferers," said Dr. Mohamed. "But worse, four studies showed that taping the mouth increases the risk of respiratory pauses and sleep asphyxia." Dr. Mohamed's warning underscores the importance of seeking professional advice for sleep disorders. The segment serves as a cautionary tale, highlighting the dangers of unverified health trends and the importance of relying on credible sources for health information. The RTL Matin segment is a valuable public service announcement.