The Humming in Your Nose: An Allergist Explains the Mystery Sound

The Sounds of Allergies: A Doctor Explains the Humming and What You Can Do. Allergies affect millions, causing discomfort and sometimes baffling symptoms. One such symptom is a low humming sound emanating from the nasal passages. Dr. Rubin, a board-certified allergist, sheds light on this phenomenon. "When you have a lot of increased mucus production in your nose, along with swelling of the nasal tissues, it can create a low humming sound," explains Dr. Rubin. This sound is often caused by the vibration of the soft palate and surrounding tissues against a relatively closed system. The doctor recommends a simple yet effective solution: nasal irrigation. "Using a neti pot or saline rinse with sterile water can help clear out the mucus and reduce the swelling," he advises, cautioning against tap water unless boiled to prevent infection. While this humming sound is common in allergies, Dr. Rubin notes that it can also accompany obstructive sleep apnea, highlighting the importance of seeking medical attention if over-the-counter remedies are ineffective. This simple video offers a clear and helpful explanation of a frequent allergy symptom, emphasizing the importance of self-care and seeking professional help when needed.