Fitness Influencer Debunks Creatine Myths, Shares Personal Journey

Creatine Myths Debunked: One Woman's Journey to Fitness. A recent video by fitness influencer Shebulk (@sh3bulk) has gone viral, addressing common misconceptions about creatine use, particularly among women. Shebulk, who describes herself as a 1:1 coach, openly shares her past anxieties surrounding creatine, admitting she 'used to think if I started taking creatine then my hair would fall out and I would become unattractive.' This fear, she explains, stemmed from misinformation spread online. She now views creatine as comparable to taking daily Vitamin C, stating, 'It's really not that big of a deal.' Her candidness and relatable experience have struck a chord with many viewers, sparking a conversation about the importance of accurate information in the fitness community. The video has garnered significant views and likes, highlighting the need for clear and factual information on fitness supplements.