
Método Pomodoro: la técnica para favorecer la concentración y la productividad
En un mundo donde las distracciones están a solo un clic de distancia, mantener la concentración y ser productivo se ha convertido en un desafío
Santiago Allamand, a university professor from Chile, recently shared a video explaining the Pomodoro Technique, a time management strategy. The technique involves working in focused intervals of 25-30 minutes followed by short breaks, with longer breaks after several intervals. Allamand explains, "In other words, you're studying intensely for 20-25 minutes, then you rest a little." This method, he suggests, allows for maintaining concentration and energy throughout long study sessions. The video has garnered significant views and likes, indicating a strong interest in this productivity method. The simplicity and effectiveness of the Pomodoro Technique make it a valuable tool for anyone seeking to improve their focus and time management skills.
En un mundo donde las distracciones están a solo un clic de distancia, mantener la concentración y ser productivo se ha convertido en un desafío