The Simple Secret to Lasting Love: How Small Interactions Predict Relationship Happiness

In a recent online discussion, The Gottman Institute shared insights from psychologist John Gottman's groundbreaking research on the longevity of happy relationships. According to the institute, Gottman's studies from the 1990s revealed a surprising predictor of relationship success: the response to everyday "bids for connection." These "bids" are small, seemingly insignificant interactions, such as one partner pointing out a bird. Gottman's research, which involved observing couples, found that the way partners respond to these moments is a highly accurate indicator of whether their relationship will remain happy. "When one partner says, 'Oh, that's a beautiful bird outside,' does the other partner respond with something like, 'Wow, that is beautiful,' or do they blow their partner off and ignore the bird?" the video's speaker explained. The study showed that couples who eventually separated only responded positively to these bids 33% of the time. In stark contrast, couples whose relationships endured responded positively nine out of ten times, demonstrating a 94% accuracy in predicting relationship happiness. This research underscores the profound impact of seemingly minor interactions, suggesting that consistent engagement and acknowledgment in small moments are fundamental to fostering strong, lasting connections.

Sex and Psychology

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Can a TikTok Trend Determine Your Relationship Quality? - Sex and Psychology

Did preparing for Valentine’s Day feel a little extra stressful this year? If so, you might have social media (and, in particular, TikTok) to blame. …