

Quick & Easy Mediterranean Butterbean Traybake Recipe
A simple and delicious Mediterranean butterbean traybake recipe. A recent video by Katie Leonard, known online as thehumblepescatarian, has showcased a quick and easy recipe for a Mediterranean butterbean traybake. The recipe, which takes less than an hour to prepare and cook, is perfect for busy weeknights. 'Butter beans are creamy, mild, and hold their shape beautifully when baked,' Leonard explains in the video. The recipe uses readily available ingredients: one tin of butter beans (drained and rinsed), two tablespoons of red pepper paste, one courgette (sliced into quarters), a handful of olives, and a punnet of vine cherry tomatoes. The ingredients are tossed together in a baking dish, seasoned with salt and pepper, and baked at 200°C (180°C fan) for 30-35 minutes. 'Serve however you like, in bowls with crusty bread, couscous, or a swirl of thick yoghurt or tahini,' Leonard suggests. The video has quickly gained popularity, with over 20,000 views in just a couple of days. The recipe's simplicity and delicious results make it a perfect option for a healthy and budget-friendly weeknight meal.