GQ Italia
Ma siamo così sicuri che camminare a piedi nudi ci faccia così bene?
Secondo i podologi, ci sono almeno un paio di motivi scientificamente provati per camminare o anche correre a piedi nudi. Ma prima di toglierti i cal…
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Grounding: Simple Practice for a Healthier Body
Grounding: The Science-Backed Benefits of Earthing Recent discussions on the benefits of grounding, or earthing, have sparked interest in its health implications. Experts like Gary Brecka are highlighting the scientific evidence supporting this practice. Brecka explains that connecting with the earth's magnetic field can positively impact our physiology, specifically by influencing the pH balance within our bodies. "Even 3-5 minutes of barefoot contact to the earth's surface can change the polarity and pH of your cells and bloodstream," Brecka states. This simple practice offers a potential path to improved well-being, prompting further research and exploration into the power of nature's energy.
GQ
Are the Benefits of Going Barefoot Worth, Well, Going Barefoot?
There are at least a few scientifically-supported reasons to walk or even run barefoot, podiatrists say. But there are things to know before you lose…
GQ France
Marcher pieds nus : les 4 bienfaits insoupçonnés du “earthing”
Les podologues affirment qu'il peut être bénéfique de marcher pieds nus. Mais il y a deux trois choses à savoir avant de tomber les chaussures.
