5 new healthy food and drinks trends to add to your diet in 2025
Whether it’s picking up a functional drink on the go, increasing fibre or adding seaweed into your diet, here are five food trends to keep an eye on.
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Pharmacist's Viral Caffeine-Free Energy Drink Recipe Takes TikTok by Storm
A holistic pharmacist, Ariana Medizade (@thewellnesspharm), recently shared a recipe for a unique caffeine-free energy drink on TikTok. The recipe, which has gained significant traction, includes lion's mane mushroom, a substance known for its potential cognitive benefits. "Most of the time we crash because we're dehydrated," Medizade explains in the video, highlighting the importance of hydration. The other ingredients include coconut water, pink Himalayan salt for electrolytes, and lemon juice. The simple recipe and the growing interest in natural energy alternatives make this a potentially interesting topic for a health and wellness article.
