Coin Flip for Cold Plunges: Is This the Secret to Biohacking Your Age?

Cold Plunge Craze: Biohack or Hype? The recent popularity of cold water immersion as a biological age biohack is sparking debate. This Morning's segment featured Davinia Taylor and Dr. Hussain, who discussed the purported benefits and risks. Taylor suggested a coin-flip approach to avoid tolerance, while Dr. Hussain highlighted the need for more research to confirm the extent of the benefits. "There are some benefits," Dr. Hussain stated, "but it's by no means huge." The segment's lighthearted tone contrasts with the serious implications of the health trend, making it compelling for readers.