Breaking the Silence: Robert Burale on Men's Mental Health in Kenya

Men's Mental Health Takes Center Stage in Kenya: A Conversation with Robert Burale Kenya is increasingly focusing on mental health, and a recent interview with renowned transformational coach Robert Burale on TV47 sheds light on the unique challenges faced by men. The discussion, part of Betty Muteikyallo's "This Friday With Betty" show, highlighted the deep-rooted societal pressure on men to suppress emotions, a problem often instilled from childhood. "From the age of five, I was told showing emotion is a sign of weakness," Burale shared, emphasizing that this ingrained belief prevents many men from seeking help or openly discussing their struggles. This suppression can lead to serious mental health issues later in life. The interview also touched on the changing dynamics within families and the potential for more open communication between parents and children. Burale's insights provide a valuable perspective on the need for increased awareness and support systems for men's mental well-being in Kenya. The conversation serves as a reminder that strength also lies in vulnerability and seeking help when needed.