60-Year-Old Ukrainian's Inspiring Morning Workout Routine

A 60-Year-Old Ukrainian Maintains Fitness Routine Kyiv, Ukraine – In a short video posted on social media, a 60-year-old man, known online as @Вечно_молодой, documents his morning workout routine. The video, filmed on May 31st, 2025, shows him preparing for a run, mentioning his plan to complete 100 squats and a 40-minute run, as suggested by his fitness tracker. The video offers a glimpse into the dedication of some older adults to maintaining their physical health. While the video is personal, it subtly highlights the importance of consistent exercise, regardless of age. The video ends with him setting off for his run, a testament to his commitment to fitness.