60-Year-Old's Unique Fitness Routine Goes Viral

A 60-Year-Old's Fitness Journey: Cycling vs. Running on an Empty Stomach A 60-year-old man from Latvia, known online as @Вечно_молодой (usern5hpa58gh2), has shared a video detailing his daily fitness routine. The video, uploaded from Ukraine, shows him cycling and discusses his approach to exercise. He explains that he prefers to exercise on an empty stomach, finding cycling easier than running after a meal. "If I've eaten, for whatever reason," he says, "I can't go for a run; I postpone it." The video contrasts his usual morning run with a recent cycling session due to a prior meal. The video showcases his dedication to fitness and offers a relatable perspective on adapting exercise routines to individual needs. His commitment to health is an inspiration, showing that age is no barrier to maintaining an active lifestyle.