New Year, New Habits: The Realistic 7-Day Glow Up Challenge

A new trend in New Year's resolutions is emerging, focusing on realistic and sustainable self-improvement challenges. One content creator, associated with the YNAB Team, recently shared her "realistic 7-day glow up challenge," emphasizing small, achievable steps over drastic overhauls. The challenge includes five daily commitments: consuming two cups of vegetables, achieving 8,000 steps, engaging in five minutes of breathwork, reviewing one's financial plan each morning, and refraining from phone use before bedtime. This approach aims to gently reset habits and foster long-term positive changes, offering a refreshing perspective on personal growth goals for the new year.

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YNAB Glow-Up Challenge: A Week of Health, Wealth, and Wellness | YNAB

Change your habits, change your life! Try YNAB's free Glow-Up Challenge and watch your financial confidence boom.