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Voda sa limunom... i chia semenkama? Evo zašto mnogi svom jutarnjem napitku dod…
Voda sa chia semenkama može da ima brojne benefite, a upravo zbog toga je ovaj napitak postao trend na društvenim mrežama.
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Online Wellness Trend: The 'Anti-Bloat Morning Water' Recipe Captivates Millions
A recent online trend is gaining traction as individuals seek natural remedies for common wellness concerns. A video by 'Florentia | Yoga & Wellness' (yogawithflorentia) demonstrates a popular 'anti-bloat morning water' recipe, garnering significant attention with millions of views. The recipe features a blend of water, chia seeds, lemon, cucumber, and mint, each ingredient highlighted for its purported benefits in hydration, digestion, and gentle detoxification. The creator, a yoga teacher and wellness enthusiast, suggests that this simple drink can help alleviate morning bloating and improve overall well-being. While many users are embracing such homemade wellness solutions, experts advise that while these ingredients offer nutritional value, specific 'detox' claims should be approached with a balanced perspective, emphasizing that a healthy diet and lifestyle are key to digestive health.
