Summer, Melatonin, and Libido: Exploring the Sun's Influence on Desire

In a recent podcast discussion, ZZEN Labs explored the link between melatonin, sunlight, and libido. The hosts posited that reduced melatonin production during summer's longer days might correlate with increased sexual activity. One host stated, "In winter, the pineal gland releases more melatonin, making us sleepier. In summer, with more sunlight, it produces less, potentially leading to more energy and libido." While interesting, the connection needs further scientific backing. The podcast also heavily promoted the brand's melatonin supplement, raising concerns about potential bias. Further research is needed to validate the claims made in the podcast.