Best Life
Doctors Say These 8 Supplements Can Damage Your Kidneys
Are your supplements damaging your kidneys? Don't be fooled by the natural label—many common supplements can actually harm your kidneys. Before you p…
27
748
232
62k
Pharmacist Reveals Supplements That Can Cause Kidney Stones
Kidney Stone Prevention: A Pharmacist's Guide to Supplements to Avoid and Include Are you prone to kidney stones or concerned about kidney health? A recent video by Doctor of Pharmacy, angelapharmd, offers practical advice on supplements to avoid and include in your diet. The video, viewed over 61,700 times, has garnered significant attention online. The pharmacist highlights four key supplements to be cautious of: turmeric, vitamin C, vitamin D, and calcium. High doses of these supplements can increase the risk of kidney stone formation, as explained by the pharmacist: "Turmeric contains oxalate which binds to minerals and increases the risk of kidney stones." She further emphasizes the dangers of excess vitamin C and D, noting their role in oxalate production. However, the video also offers a positive message. The pharmacist recommends vitamin B6 and magnesium, explaining that "taking vitamin B6 and magnesium can inhibit oxalate stone formation." She states that these supplements help convert oxalate into other substances, reducing the risk of kidney stones. The video is informative and provides practical advice for individuals looking to improve their kidney health. The pharmacist's expertise adds credibility to the information, making it a valuable resource for those concerned about kidney stones.
