Budget-Friendly Bites: Dietitian Shares Healthy Family Meal Under $10

In a time when household budgets are under increasing pressure, a recent online video by dietitian Andy the Dietitian has garnered significant attention for offering a nutritious and affordable meal solution. The video, which has amassed over half a million views, demonstrates how to prepare a healthy pasta dish for a family of four for less than $10. The dietitian guides viewers through her grocery shopping trip, selecting ingredients such as whole wheat penne pasta, smoked sausage, and frozen mixed vegetables, highlighting the importance of fiber in the diet. She then provides a step-by-step cooking demonstration, combining the ingredients with simple seasonings and soy sauce. The initiative addresses a growing public interest in cost-effective healthy eating, providing practical advice for families navigating rising food prices. Comments on the video reflect a strong demand for more budget-friendly meal ideas, with viewers praising the recipe's simplicity and adaptability, while some also debated the inclusion of certain items like a soft drink in the budget.

GOOD

one month ago

6 frugal meals for families that feel like you’re eating like a king

​You can eat well for less.