Marie Claire UK
Forget 75 Hard - 75 Hotter Is the New Viral Fitness Challenge That You'll Want …
"75 hard, but for the girls."
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New "75 Hotter Challenge" Offers Sustainable Path to Wellness Ahead of Holidays
"75 Hotter Challenge" Gains Traction as a Sustainable Wellness Movement Austin, TX – A new wellness initiative, dubbed the "75 Hotter Challenge," is quickly capturing attention online as a more accessible alternative to the rigorous "75 Hard" program. Created by influencer Jade, the challenge aims to help individuals, particularly women, establish sustainable healthy habits leading up to the holiday season. Jade, who previously attempted "75 Hard," stated in a recent video, "I had done 75 Hard and it just didn't feel sustainable. Like all the things you do during 75 Hard, I couldn't bring into my everyday routine because it was just kind of impossible." Her adapted program, which she describes as "75 Hard but for the girls," focuses on daily practices like 10,000 steps, mindful eating (prioritizing protein and greens), adequate hydration, and maintaining a clean living space. A unique aspect of the "75 Hotter" challenge is its emphasis on mental and social well-being. Participants are encouraged to "each week connect with someone you're trying to build a friendship with or reconnect with an old friend." Furthermore, it promotes a healthier relationship with alcohol, advising "Hott girls drink to celebrate, not to disassociate!" Self-care is also a core component, with a weekly "outward aesthetic self-care thing" such as getting nails done or a face mask. The challenge, which began on September 30th and concludes on December 14th, just before the holidays, has resonated with many. Comments on Jade's video reflect this sentiment, with one user stating, "Finally someone is honest and says 75 hard is not fully sustainable." Another participant shared, "Soooo glad you’re doing this again AND set a start date for tomorrow!! This is exactly what I need right now. I absolutely loved it last year!!" Jade also announced "Hotober" giveaways for participants, including free nails, hairstyling, and gym memberships, with special opportunities for those in Austin. The "75 Hotter Challenge" positions itself as a supportive and encouraging path to holistic well-being, focusing on progress over perfection.
