The Importance of Setting Boundaries: A Podcast Interview Offers Relatable Advice

Setting Boundaries: A Conversation with Meggan Roxanne In a recent podcast episode, Jay Shetty interviewed Meggan Roxanne, who shared valuable insights on the challenges of people-pleasing and the importance of setting boundaries. Roxanne's candid discussion resonated with many listeners, highlighting a common struggle in modern life. Roxanne described her past experiences with people-pleasing, saying, "I realized that everybody around me had their boundaries when it came to me, but as I was people-pleasing, I didn't have any for anybody else." This relatable experience underscores the importance of self-care and prioritizing one's own needs. She further explained the process of setting boundaries, emphasizing that it's not selfish but rather a crucial step in self-preservation. The episode offers practical advice and encouragement for listeners to prioritize their well-being. The podcast's popularity, with thousands of views and hundreds of likes, shows its impact on listeners. The conversation concludes with a message of hope and empowerment, encouraging listeners to take small steps towards setting boundaries and re-wiring their brains to stop people-pleasing. This insightful discussion provides a valuable contribution to the conversation around mental health and personal growth.