Apricot Seeds: Miracle Cure or Misinformation?

Apricot Seeds and Health: A TikTok Trend Under Scrutiny In a recent TikTok video, health influencer JulieYourFavoriteNurse (@jewels35_85) enthusiastically promoted the benefits of apricot seeds, showcasing a user's testimonial about improved health, digestion, sleep, and focus. While the video garnered significant views (681) and likes (45), it also raises concerns about potential misinformation. Josephine, a user whose comment prompted the video, stated, "I worked up to three in the morning and three at night, and my health has never been better!" However, the video lacks scientific evidence to support these claims. Experts caution against solely relying on anecdotal evidence for health advice. While apricot seeds contain vitamins and minerals, their impact on insulin resistance and overall health requires further research. The video's popularity highlights the need for critical evaluation of online health information. Consumers should consult healthcare professionals before making significant dietary changes.