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Expert Suggests Hot Foot Soak as Simple Headache Relief Method
New Approach to Headache Relief Gains Attention Online A recent video by Miguel Assal, a SAMU112 professional, has garnered significant attention for proposing an unconventional method to alleviate headaches and migraines. The video, widely shared across social media platforms, suggests that soaking one's feet in hot water can provide relief from head pain. Assal, who appears in a uniform, demonstrates the technique, which involves filling a basin with hot water and immersing the feet. He explains the physiological mechanism behind this method: "The heat dilates the blood vessels in your feet and draws blood away from your head, which is directed towards the extremities." He further elaborates that this process, known as peripheral vasodilation, reduces pressure on the blood vessels in the head, which are often dilated during a migraine episode. The video also highlights the additional benefits of this method, stating that it "will also help you relax and reduce stress." While not presented as a medical cure, the technique is offered as a simple, drug-free alternative for managing headache discomfort. The explanation provided by Assal aims to give a scientific basis to a practice that some may consider a folk remedy. The video concludes with an encouragement for viewers to try the method and share their experiences.
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Este sencillo gesto activa una respuesta cerebral que puede reducir el dolor y el estrés
