Neuroscientist Reveals 3 Biggest Coffee Mistakes Americans Make

Are you making these 3 coffee mistakes? Neuroscientist Robert Love reveals common errors in coffee preparation and consumption, highlighting the importance of organic coffee, avoiding dairy, and choosing the right brewing method for maximum health benefits. Love explains that conventional coffee often contains high levels of pesticides, which can be neurotoxic. He also notes that dairy products contain casein protein, which binds to beneficial polyphenols in coffee, reducing their absorption. Finally, he points out that brewed coffee, rather than French press, offers a higher concentration of antioxidants. "The research shows that the coffee that has the most antioxidants is not French press," Love says, recommending brewed coffee as the superior alternative. The video also suggests MCT oil as a creamy, healthier alternative to dairy. This informative video offers practical advice for coffee lovers seeking to optimize their coffee experience for both taste and health.