Don't Let Leftovers Make You Sick: Expert Food Safety Tips

Food Safety Tips: How to Prevent Bacterial Growth After Cooking Keeping food safe is crucial for preventing foodborne illnesses. Many people are unaware of the dangers of leaving cooked food at room temperature. This can lead to rapid bacterial growth, causing illness. According to a recent video by a food safety expert, leaving food at room temperature for over two hours is unsafe. This is because bacteria multiply rapidly within the 'danger zone,' a temperature range of 40 to 140 degrees Fahrenheit. "Leaving food out at room temperature for more than two hours is really unsafe," says the expert in the video. "Bacteria can multiply really fast in that temperature range." To prevent this, the expert recommends refrigerating food as quickly as possible. Dividing larger portions into smaller containers can help with faster cooling. By following these simple guidelines, individuals can significantly reduce the risk of foodborne illnesses and ensure their food remains safe to consume.