High-Protein Egg Bagels
These High-Protein Egg Bagels get their yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast requ…
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High-Protein Egg Bagels: A Quick and Healthy Breakfast Recipe
High-protein egg bagels are gaining popularity as a healthy breakfast option. Food blogger skinnytaste recently shared a recipe for these bagels, which are cooked in an air fryer and topped with sesame seeds. The recipe calls for 1 1/4 cup of flour, 2 teaspoons of baking powder, 3/4 teaspoon of salt, 3/4 cup of non-fat Greek yogurt, and 2 large eggs. According to skinnytaste, each bagel contains approximately 10 grams of protein. The video shows the entire cooking process, from mixing the ingredients to assembling the final egg sandwich. While the air frying process did present a slight challenge, the final product appears visually appealing and delicious. The recipe's simplicity and focus on health make it a viable option for busy individuals seeking a nutritious breakfast.
