Local Doctor Promotes Breathing Exercises as Anxiety Remedy

Izyaslav, Ukraine - May 30, 2025: A local doctor, Dr. Vasyl Ornat, recently offered advice on managing anxiety through breathing exercises and meditation in a short video response to a viewer's comment on social media. Dr. Ornat, who works at the "Siliceya" social medical clinic, stated, "Breathing exercises and meditation can be very effective in controlling anxiety. They are a healthier approach than relying on pills." He further explained that these techniques are not just for specific exercises but can be used anytime anxious thoughts arise. The short video has garnered significant views for its simple yet practical advice on a common health concern. The video's popularity suggests a growing interest in natural and holistic approaches to mental health.