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People 'cooking for one' share their 13 practical tips for saving money and red…
"I batch-cook more, freeze more, and I’m way less anxious about stuff going bad."
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Freezer Cooking Revolutionizes Meal Prep for Singles, Combating Waste and Repetitive Eating
A recent online video by content creator Sarah Hart highlights an innovative approach to meal preparation for single individuals, addressing the common challenges of food waste and repetitive eating. Hart demonstrates her method of 'freezer cooking,' where meals are prepared in larger batches and then portioned into individual servings for convenient storage and future consumption. The video showcases various dishes, including shepherd's pie, lasagna, and chili, which are frozen in specialized containers and vacuum-sealed bags. This technique allows individuals to enjoy a diverse range of meals throughout the week without the burden of daily cooking or the monotony of eating the same leftovers for multiple days. Hart's approach offers a practical solution for those seeking to minimize food waste and simplify their meal routines.
